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Health and wellness brought to your doorsteps by CUTICA Health in English and Pidgin

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how to protect mental health Pidgin

2024-10-04
How I Fit Take Protect My Mental Health? For the field of mental health, protective factors na elements or conditions wen dey reduce the risk of say person develop mental health disorders or help person cope wen e dey faced with hardship and stress. Des
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Filetype: MP3 - Size: 4 MB - Duration: 4:49m (128 kbps 44100 Hz)

malaria during pregnancy risk (Pidgin)

2024-10-04
Malaria During Pregnancy: Risks, Symptoms, Prevention, and Treatment Introduction Malaria still remain significant global health concern, particularly for pregnant women and dia unborn pikin dem. Malaria during pregnancy dey cause unique risks and chal
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Filetype: MP3 - Size: 4 MB - Duration: 4:33m (128 kbps 44100 Hz)

PTSD (Pidgin)

2024-10-01
Post-Traumatic Stress Disorder: What You Suppose Know Post-traumatic stress disorder dey added to the list of mental disorders by the Diagnostic and Statistical Manual (DSM -III) for 1980. The DSM-III dey provide set of criteria wen people must meet fo
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Filetype: MP3 - Size: 3 MB - Duration: 3:58m (128 kbps 44100 Hz)

Life surprises (Pidgin)

2024-09-30
How you go take deal with events wen you nor expect: 6 Strategies to take Navigate Life Surprises Life dey full of events wen nor dey expected and e fit range from joyful surprises to challenging crises. Any event wen person nor expect na situations w
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Filetype: MP3 - Size: 4 MB - Duration: 5:06m (128 kbps 44100 Hz)

Dealing with unexpected events- 6 Strategies for navigating life surprises

2024-09-30
Unplanned events can greatly disrupt our lives. How we address these events will mean the difference between effectively coping with the challenge or breaking down from the stress.
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Filetype: MP3 - Size: 4 MB - Duration: 4:42m (128 kbps 44100 Hz)

Childhood bullying (Pidgin)

2024-09-30
Childhood Bullying: How to Deal with am Bully dey make every day living hell for pikin, all activities like to go chop for the school canteen or to enter school bus fit turn to nightmare. Bullying dey leave deep emotional scar and fit turn extremely da
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Filetype: MP3 - Size: 3 MB - Duration: 3:32m (128 kbps 44100 Hz)

antisocial behavior (pidgin)

2024-09-30
Understanding Antisocial Behaviours Antisocial behavior fit dey described as open or secret acts of hatred and aggression wen dey directed at other people, animals, or property. Open antisocial behaviors dey include verbal abuse, hitting and fighting,
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Filetype: MP3 - Size: 5 MB - Duration: 5:22m (128 kbps 44100 Hz)

water intake (pidgin)

2024-09-30
How much water is too small or too plenty ? E nor get as we wan do am water, na life, and e dey essential to clear wastes from our body and boost how organs go function well. But how you go take know if you dey miss the mark for your water wen you dey
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Filetype: MP3 - Size: 4 MB - Duration: 4:36m (128 kbps 44100 Hz)

understanding cholera (pidgin)

2024-09-30
Understanding Cholera Outbreaks The Nigeria Centre for Disease Control and Prevention alert Nigerians of cholera cases around the country and the deaths wen been dey reported na 30 out of 36 states. From 1st of January to 11th of June, 2024 na 1,141 su
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Filetype: MP3 - Size: 4 MB - Duration: 4:51m (128 kbps 44100 Hz)

Bluetooth dey harmful to body (pidgin)

2024-09-30
Shey Bluetooth Devices Wen You Fit Wear Dey Harmful To The Body? As 1980s dey end, Ericsson mobile engineers beegin consider the idea of say dem go develop short link radio technology wen go serve as alternative to wired options. Dem later nickname the
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Filetype: MP3 - Size: 4 MB - Duration: 4:30m (128 kbps 44100 Hz)

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