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Health and wellness brought to your doorsteps by CUTICA Health in English and Pidgin

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Understanding antisocial behaviours

2024-09-30
Antisocial behavior can be described as overt or covert acts of hostility and aggression directed at others, animals, or property. Overt antisocial behaviors include verbal abuse, hitting and fighting, bullying, destruction of property, theft, aggressive
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Filetype: MP3 - Size: 5 MB - Duration: 5:44m (128 kbps 44100 Hz)

Understanding Cholera Outbreaks

2024-09-30
Cholera is an acute diarrhea infection caused by ingesting contaminated food or water. It is fatal if not treated right away. Proper hygiene is very important in preventing this deadly disease.
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Filetype: MP3 - Size: 6 MB - Duration: 6:22m (128 kbps 44100 Hz)

How much water is too litle or too much

2024-09-30
It is important to know that you can drink too little or too much water; you may be surprised to find that water can be too much in the body. Essentially, it is possible to get dehydrated from drinking too little and overhydrated from drinking too much.
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Filetype: MP3 - Size: 4 MB - Duration: 4:41m (128 kbps 44100 Hz)

Blue light - Dangers of overexposure to screens

2024-09-27
Blue light - Dangers of overexposure to screens
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Filetype: MP3 - Size: 4 MB - Duration: 4:41m (128 kbps 44100 Hz)

Are bluetooth wearable devices harmful to the body

2024-09-27
Are bluetooth wearable devices harmful to the body
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Filetype: MP3 - Size: 4 MB - Duration: 4:19m (128 kbps 44100 Hz)

Memory loss in young adults: Causes and Solutions

2024-09-27
Memory slips can occur in young adults just as in older adults, but what changes is the explanation younger adults give for it.
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Filetype: MP3 - Size: 4 MB - Duration: 4:35m (128 kbps 44100 Hz)

Tackling abuse in relationships

2024-09-27
Abuse is a difficult and traumatizing thing to go through, even after leaving your abuser, the scars often remain.
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Filetype: MP3 - Size: 4 MB - Duration: 4:39m (128 kbps 44100 Hz)

health benefits of kidney beans (Pidgin)

2024-09-27
Health benefits of Kidney Beans Beans na legumes wen dey consumed globally. Beans dey come in different colours, shapes, and sizes and dem be food crops wen get high nutritional value. Beans dey generally referred to as poor man food, but dem be some of
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Filetype: MP3 - Size: 4 MB - Duration: 4:22m (128 kbps 44100 Hz)

Brown rice vs White rice - Nutritional Differences and Health Benefits

2024-09-27
Brown rice vs White rice - Nutritional Differences and Health Benefits
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Filetype: MP3 - Size: 6 MB - Duration: 6:16m (128 kbps 44100 Hz)

Can poor oral hygiene cause heart disease

2024-09-27
Oral hygiene is ignored by many individuals. Because poor oral hygiene can lead to heart valve infection (endocarditis), it is essential to adopt good oral hygiene practices to maintain a healthy oral cavity.
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Filetype: MP3 - Size: 4 MB - Duration: 4:11m (128 kbps 44100 Hz)

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