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Health and wellness brought to your doorsteps by CUTICA Health in English and Pidgin

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5 Nutritional deficiencies that are very common

2021-11-15
In many parts of Nigeria, daily consumption of the right about of nutrients needed for the body to function well is not common, this leads to many forms of nutritional deficiency. CUTICA Health has brought a list of deficiencies that you might not know ar
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Filetype: MP3 - Size: 21 MB - Duration: 9:03m (320 kbps 44100 Hz)

Myths and facts about cesearean section

2021-11-15
Many myths and misconceptions plague the Cesarean section. Influenced by myths and misconceptions, a good deal of avoidable childbirth-related deaths is being recorded in Nigeria where close to 60,000 women die in childbirth every year
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Filetype: MP3 - Size: 20 MB - Duration: 8:21m (320 kbps 44100 Hz)

How to deal with grief

2021-11-15
Grief na normal part of life and na how people dey take respond to loss emotionally. Process to follow no dey for grief, everybody dey experience am for different ways. Grief fit consume you but you must find way to take cope and survive. We don carry som
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Filetype: MP3 - Size: 5 MB - Duration: 5:51m (128 kbps 44100 Hz)

Foods you should not eat as a diabetic

2021-11-15
Diabetes na slow killer when dey reduce quality of life, na serious health challenge for the world. But management of diabetes dey require simple things, like to dey control wetin we eat. To know the food when dey right for you dey very essential and do h
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Filetype: MP3 - Size: 5 MB - Duration: 5:32m (128 kbps 44100 Hz)

Health risks of diabetes

2021-11-15
Diabetes dey affect all group, but the add to the worry of old age because e dey further reduce the health of old people. You dey better off if doctor quick see say you get diabetes and you start treatment than if you allow yourself suffer many of the hea
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Filetype: MP3 - Size: 5 MB - Duration: 5:57m (128 kbps 44100 Hz)

Homecare for a teething child

2021-11-15
I sure say you go don hear many times say teething problem na normal and you go don believe. Teething problems no be wetin we think say them be. Many people don assume say teething problem na case of infection when require medical attention. We don bring
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Filetype: MP3 - Size: 5 MB - Duration: 5:44m (128 kbps 44100 Hz)

Myths and facts about cesearean section

2021-11-15
Myths and facts about cesearean section
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Filetype: MP3 - Size: 8 MB - Duration: 6:02m (192 kbps 44100 Hz)

Myths and facts about cholesterol

2021-11-15
Myths and facts about cholesterol
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Filetype: MP3 - Size: 7 MB - Duration: 5:21m (192 kbps 44100 Hz)

Eye symptoms not to take lightly

2021-11-15
The eye na the window of the body. Nor be say you eye dey reflect the health of your body, problem with your eye fit reduce the quality of your life. So, shine your eye, look out for these symptoms and check your eye regularly.
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Filetype: MP3 - Size: 7 MB - Duration: 5:33m (192 kbps 44100 Hz)

Your guide to a healthy african diet plan

2021-11-15
This healthy diet pattern, e make sure say your plate contains all the nutrients you need in the right amounts. This diet dey simple and rich and go keep you and your family healthy all week long, all year round.
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Filetype: MP3 - Size: 7 MB - Duration: 5:03m (192 kbps 44100 Hz)

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