2021-11-15 As a diabetic there are several foods that can cause a sharp spike in your blood sugar levels and there are certain food that helps your body regulate sugar. MoreDownload Filetype: MP3
- Size: 5 MB - Duration: 5:32m (128 kbps 44100 Hz)
2021-11-15 Diabetes is a silent killer. It affects you in more way than you think. Get your blood sugar checked regularly. Remember early detection saves lives. MoreDownload Filetype: MP3
- Size: 7 MB - Duration: 8:17m (128 kbps 44100 Hz)
2021-11-15 Your kidneys are one of the most important organs in your body. We have created a list of important, yet very simple tips of maintaining the health of your kidneys. MoreDownload Filetype: MP3
- Size: 5 MB - Duration: 5:43m (128 kbps 44100 Hz)
2021-11-15 Cholesterol has been a source of anxiety for middle-aged and elderly people in more ways than one. However, this is also one subject of misconception and confusion around the world. Some say cholesterol is bad for your health and should be avoided, others MoreDownload Filetype: MP3
- Size: 8 MB - Duration: 9:05m (128 kbps 44100 Hz)
2021-11-15 If you ask the average Nigerian about their diet, they’ll probably mention a handful of foods suck as rice, bread, yam, beans and garri. Therefore we have brought a healthy diet plan for optimal growth and development MoreDownload Filetype: MP3
- Size: 23 MB - Duration: 9:36m (320 kbps 44100 Hz)
2021-11-15 We all know breasts lumps are associated with cancer but did you know not all lumps are cancerous? Ensure you self check regularly and alert your doctor if you notice anything outside the ordinary. MoreDownload Filetype: MP3
- Size: 7 MB - Duration: 7:38m (128 kbps 44100 Hz)
2021-11-15 Do you know that your work habits affect your lifespan? Something as little as hunching over your desk can be detrimental to your health? MoreDownload Filetype: MP3
- Size: 21 MB - Duration: 8:48m (320 kbps 44100 Hz)
2021-11-15 Diabetes is a serious illness and the warning signs are not hard to miss. If you notice any of these signs please do not hesitate to see a doctor. Remember CUTICA health cares. MoreDownload Filetype: MP3
- Size: 17 MB - Duration: 7:30m (320 kbps 44100 Hz)
2021-11-15 Do you know fasting has numerous health benefits and not only spiritual benefits? CUTICA health has brought the health benefits to you MoreDownload Filetype: MP3
- Size: 18 MB - Duration: 7:49m (320 kbps 44100 Hz)
2021-11-15 We all know the COVID-19 pandemic changed daily life as we know it all over the world. People have been forced to adjust their lifestyles to cope. We’ve brought you a list of lifestyle changes to revamp your life post COVID-19 MoreDownload Filetype: MP3
- Size: 15 MB - Duration: 6:37m (320 kbps 44100 Hz)